IRE Meditation

This 8 minute STOP meditation will help guide you during stressful news and when we experience anxiety as journalists. 


Didn’t get your IRE News Yogi Guide to Journalism and Stress E-Book?

Enter your email & download it now!


Get info on course launch coming soon! 

“Yoga for Journalists: Managing news stress and reconnecting to the storyteller within” 

Join me for more Yoga for Journalists

Register now for the next live class!

Suggested Donation: $12, but pay what you can!