Offerings

1 on 1 yoga

New to yoga?

  • 1-on-1 virtual trauma-informed yoga lessons
  • Yoga videos to help you destress
  • Ongoing guidance to help develop practice
  • COMING SOON: News Yogi Membership so you can access everything in 1 space no matter where you are!

I had the honor of practicing under Leslie’s guidance, and it was a life changing experience. Leslie has such a calming and peaceful presence, and her attention to alignment and safely guiding you through postures is truly amazing. She made each practice unique, and I always left class feeling lengthened, enlightened and at peace.

Nicky Zadick Connell, former student & now yoga instructor

Meditation

Looking to get back to you?

  • Meditation techniques for destressing in high-stress situations
  • Learning different meditation techniques other than sitting
  • Learning meditation to help ease into sleep
  • Help with integrating meditation into the newsroom

In Person classes

Let’s meet up!

 

  • Live classes
  • In-person or Zoom Newsroom meditation
  • Yoga workshops

     

     

    I’ve always known Leslie to be detail-oriented and caring. When I lived in the same town, I went to as many of Leslie’s yoga classes as I could because I always came out knowing something new about myself and my body. She created a safe space for me, brought joy into more difficult postures, and wove her vast amount of anatomical knowledge into carefully crafted practices. I cannot wait to take more with her.

    Kim Stubben, former student & yoga instructor at Baylor University