1 on 1 yoga
New to yoga?
- 1-on-1 virtual trauma-informed yoga lessons
- Yoga videos to help you destress
- Ongoing guidance to help develop practice
- News Yogi Membership so you can access everything in 1 space no matter where you are!
I had the honor of practicing under Leslie’s guidance, and it was a life changing experience. Leslie has such a calming and peaceful presence, and her attention to alignment and safely guiding you through postures is truly amazing. She made each practice unique, and I always left class feeling lengthened, enlightened and at peace.
Looking to get back to you?
- Meditation techniques for destressing in high-stress situations
- Learning different meditation techniques other than sitting
- Learning meditation to help ease into sleep
- Help with integrating meditation into the newsroom
In Person classes
Let’s meet up!
- Live classes
- In-person or Zoom Newsroom meditation
- Yoga workshops
I’ve always known Leslie to be detail-oriented and caring. When I lived in the same town, I went to as many of Leslie’s yoga classes as I could because I always came out knowing something new about myself and my body. She created a safe space for me, brought joy into more difficult postures, and wove her vast amount of anatomical knowledge into carefully crafted practices. I cannot wait to take more with her.