by Leslie, The News Yogi | May 6, 2021 | Uncategorized
By now, the conversation surrounding trauma and news is becoming a little more accepted, although I believe there is much work left to do in normalizing mental health conversations in newsrooms. Just a few days ago, a friend told me they brought up mental health...
by Leslie, The News Yogi | Apr 22, 2021 | Meditation, Mental Health
The term “grounded” used to be such a point of frustration for me. Like, what does that even mean? I hated to hear that in yoga spaces or by people who seemed like they were super in tune with life and the Earth, but come on, I’m a journalist and we...
by Leslie, The News Yogi | Mar 29, 2021 | Mental Health
It’s ok, to not be ok. This is something as journalists we know, right? It’s something we hear over and over again, but what does it really mean? Is this something we’re actually putting into practice? I know, you’re probably thinking, ok...
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